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We are here to help you walk the journey and enjoy the process and progress.
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We welcome you everyday from 5.30 am to 9pm. Our morning aerobics class begins at 6.30 am to 7.30 am, our lunch time aerobics class is from 1pm to 2pm and our evening class is from 5030pm to 7pm. Let's have a fresh start
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We endeavour to make your fitness goals a reality. Pay us a visit today, we have special discounts just for you.
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training programs
All our clients have their own specialized programs depending on their fitness goals.
what we offer
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classes timetable
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our team

Grace
Crossfit Expert

Victor
Instructor

Josphat
Head Trainer

Peter
Cardio Trainer
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Motivation is what gets you started, habit is what keeps you going.