We have been in operation since 2006, endeavoring to deliver client’s expectations that generally don’t just focus on being fit but to promote wellness.

020 2240806


All our programs are tailor made for each client comes with different needs and goals

Top Recognitions

We are here to help you walk the journey and enjoy the process and progress.

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Esteemed Members

We welcome you everyday from 5.30 am to 9pm. Our morning aerobics class begins at 6.30 am to 7.30 am, our lunch time aerobics class is from 1pm to 2pm and our evening class is from 5030pm to 7pm. Let's have a fresh start

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Days, a week.

We endeavour to make your fitness goals a reality. Pay us a visit today, we have special discounts just for you.


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training programs

All our clients have their own specialized programs depending on their fitness goals.


crossfit training

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Robert M.

what we offer

define your goal

Aerobics Classes

Monday to Friday we have different aerobics classes with different instructors. 1st class: 6.30 am to 7.30 am, 2nd class:1pm to 2 pm, Last class: 5.30 pm to 7 pm.

Martial Arts Classes

Adult classes are on every Tuesday, Wednesday, Friday from 7.15 pm to 8.30 pm. Kids classes happen every Saturday from 10.00 am to 11.30 am

Personalized Training

We offer personalized training with an instructor and a written training program which reflects the client's goals and targets for joining our gym. Together we ensure you achieve your goals and targets!

Cardio Workout

We have various machines for cardio workouts like bicycles, stepper, Cybex, cross trainers, treadmills, etc. NO EXCUSE FOR SKIPPING CARDIO!

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classes timetable

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No events available!

train with experts

our team

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Crossfit Expert
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Head Trainer
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Cardio Trainer

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your place for change

start fresh and

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Motivation is what gets you started, habit is what keeps you going.

020 2240806


Chester House, Koinange Street, Nairobi.

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