Top Recognitions
We are here to help you walk the journey and enjoy the process and progress.
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We welcome you everyday from 5.30 am to 9pm. Our morning aerobics class begins at 6.30 am to 7.30 am, our lunch time aerobics class is from 1pm to 2pm and our evening class is from 5030pm to 7pm. Let's have a fresh start
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We endeavour to make your fitness goals a reality. Pay us a visit today, we have special discounts just for you.
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training programs
All our clients have their own specialized programs depending on their fitness goals.
what we offer
define your goal
Aerobics Classes
Monday to Friday we have different aerobics classes with different instructors. 1st class: 6.30 am to 7.30 am, 2nd class:1pm to 2 pm, Last class: 5.30 pm to 7 pm.
Martial Arts Classes
Adult classes are on every Tuesday, Wednesday, Friday from 7.15 pm to 8.30 pm. Kids classes happen every Saturday from 10.00 am to 11.30 am
Personalized Training
We offer personalized training with an instructor and a written training program which reflects the client's goals and targets for joining our gym. Together we ensure you achieve your goals and targets!
Cardio Workout
We have various machines for cardio workouts like bicycles, stepper, Cybex, cross trainers, treadmills, etc. NO EXCUSE FOR SKIPPING CARDIO!
find your time
classes timetable
train with experts
our team
Grace
Crossfit Expert
Victor
Instructor
Josphat
Head Trainer
Peter
Cardio Trainer
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your place for change
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Motivation is what gets you started, habit is what keeps you going.